El Pianista Trail
NatureOpen

Plans with free entry or a few dollars. Some amounts come from guides rather than official sources; carry cash
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NatureOpen
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5NatureOpen
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There are two routes to the Barú summit, plus Los Quetzales Trail and the cloud-forest trails around Boquete. Trails inside the national park require online registration and payment with MiAmbiente.
In Boquete you can visit farms and roasters with tastings, and in January there is a fair devoted to coffee and flowers.
Bajo Mono has waterfalls you can swim in and Caldera has hot pools. There is also rafting, and the Volcán lakes.
You can cross above the cloud forest on ziplines and bridges, go rafting or climb Barú at night.
On the west side of Barú are the Los Llanos route, La Amistad, the Volcán lakes, the Finca Drácula orchids and the Cerro Punta end of Los Quetzales Trail.